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Click here to book in a Movement and Mobility Workshop for your gym!

Movement & Mobility Workshops

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Movement Workshops

Run by Daniel Rothenberg, Sports Chiropractor & strength and rehab coach at Scope Chiropractic. Our goal is to provide athletes and coaches with a thorough understanding of the biomechanics of the key movement patterns incorporated within their sport.

These workshops are free and run out of your facility. 

We are passionate about helping athletes achieve their best.

 

Strength based workshops we run

 

Front Squat

Overhead Squat

Kettlebell Swing

Turkish Get Up

The Hinge

Overhead Press

 

What we run through

 

The science of adaptation: How tissues adapt

The joint by joint approach to movement

Biomechanics- Breaking down the movement pattern. What is required for good positioning?

Specific drills and exercises to improve positioning and movement quality

 

To confirm a date or to find out more please contact Daniel on 3844 1778 or via email as below.