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The Strength & Rehab Coaching Program

For Athletes Of All Levels Who Want To Fast Track Their Injury Recovery & Enhance Their Performance

Enhance Your Recovery & Performance With Our Strength & Rehab Coaching Program

If you love your sport and looking for an edge to keep you in the game for longer or need to make sure you recover properly from an injury our Strength & Rehab Program is for you...

 

We offer 2 packages outlined below. 

Our Sports Chiros and Strength & Conditioning coaches are uniquely placed to help you with both injury recovery as well as performance enhancement. We utilize the latest tech to ensure your rehab or performance program is both efficient and effective. 

*Note: These programs are not for a 1 off appointment. These are in-depth programs with the goal of long term benefit. 

Find Out More Below

Injury Rehab

For Those With An Injury Wanting To Return To Their Sport, Faster

This Program Includes;

A full history, assessment & diagnosis of your injury including goal setting

A full and thorough rehabilitation program 

1:1 sessions in the gym

Progress testing utilizing Force-Plates

Educational content regarding your condition or goals

45 Minutes

$125 per session. Plan outlined dependant on injury and will be discussed at initial consult

Performance Enhancement

For Those Wanting To Enhance Their Performance & Reduce Injury Risk

This Program Includes;

A screen for previous injuries and goal setting

A performance enhancement program

1:1 sessions in the gym

Ongoing testing utilizing Force-Plate Technology

Support and program updates as required

45 Minutes

Monthly Sessions For 6 & 12 Months ($125 per session)

Conditions we can help with.

Disc injuries
Sciatica
Spondylolisthesis
Facet Joint Pain
Sacro-iliac joint pain

Labral tear
Hip flexor tightness
Adductor strains
Hip flexorTendonitis

Whiplash injuries
Tension Type
Headaches
Migraine management
Neck muscle spasm
Rib injuries

Rotator Cuff tears
Labrum tears
AC Joint Pain
Scapulo dysfunction
Rotator cuff Tendonitis
Bicep tendonitis

Runners Knee
Patello-femoral pain
Menscus tears
ACL tears
Patella Tendonitis
Quadraceps tendonitis
Hamstring Tendonitis
Osteoarthritis

Achilles tendonitis
Plantar fasciitis
Sprained ankles
Shin Splints

Achilles tendonitis
Rotator cuff tendonitis
Plantar fasciitis
Hamstring tendonitis
Bicep tendonitis
Gluteal tendonitis

Hamstring strains
Quadracep strains
Calf strains
Adductor strains

BOOK YOUR INITIAL APPOINTMENT NOW

Start your recovery in the best way possible. Our initial consultation will provide you with a thorough assessment, diagnosis and understanding of your goals so you can get back feeling and moving your best. Your journey out of pain and back doing what you love, starts here

Our affiliated associations.

ASCA
Sports Medicine Australia
Ahpra
Chiropractic-Australia
Sports Chiro