Master The Kettlebell Swing - Mobility, Strength & Technique Program

Learn How To Fix your Back Pain & Create A Robust Swing!

How This Program Will Help You

Feel Strong & Confident With Your Back

This program is written, tested and trialled in a sports injury rehab clinic with over 150 people to date. It has worked successfully for people with many back conditions such as disc bulges, degeneration and hip related issues.

Improve Your Mobility!

With over 30 different effective exercises to improve your mobility, this program will ensure you develop adequte mobility at your hips, spine and hamstring to improve your pain and enhance your kettlebell swing

Learn Excellent Form & Technique

With our step by step approach you will practice and learn the foundations of a great swing. Learn how to perform a perfect hip hinge to a powerful swing through our easy to follow videos

Build A Strong & Robust Core & Back

Our accessory strengthening exercises will ensure you develop deep strength at the glutes, back and core

Free Bonus Programs!

Get access to 3 bonus mobility programs for free!

Hip, Spine & Shoulder Mobility Program
Lower Back Pain Relief Program
Neck, Back & Shoulder Pain Relief Program

Download The Program Today!

Take the first step to building a strong, powerful and pain free kettlebell step now!

For just $49 Aud you can get access to all the essential mobility drills, strength exercises and a step by step guide to building an excellent swing!

Buy Now